ABOUT
Ranging from being a multi sport athlete to my time in the Army, fitness and being healthy have always been a part of my life. I’ve been helping people in the community for 12 years now, either as a personal trainer or as a sports coach.
No matter what your goals are, I love helping you achieve them. From becoming injury free to improved body composition to athletic improvement, I’ll sit down with you and develop a program for you that’s going to get you results safely and efficiently.
​
My Qualifications:
NSCA- Certified Personal Trainer
TPI- Certified Golf Fitness Instructor Level 3
TPI- Certified Junior Coach Level 2
TPI- Certified Power Coach Level 2
FMS- Level 2
​
_edited.jpg)
SERVICES
Personal Training
Private Training is available for those that want or need one-on-one attention. With the undivided attention of your Coach, private training allows for an exceptionally personalized training experience with the focused motivation and accountability of your coach inside and outside the sessions.
Semi-Private Training
Semi private Training is the best fit for most people. With up to four people per session all doing individualized programs, semi private allows for a personal training experience with the
added motivation of working out with like-minded people at
a fraction of the cost.
Golf Training
Golf-specific fitness training optimizes your body for golf. No matter your age or skill level, that means more mobility, consistency, and distance out on the golf course. Additionally, and more importantly, it can help prevent injury.
Athletic Development
Regardless if you’re 10 or 30, if you’re training for a sport there is specific training you NEED to be doing to maximize your potential. The goal with all my athletes is to make sure you are the best athlete your body can possibly be.
Injury Reconditioning
Have injuries? Just finishing up with Physical Therapy and don’t know what to do next? We’ll work directly with your current therapist, chiropractor or medical provider to safely progress your program, so you achieve your goals safely.
Remote Training
On Pointe Fitness offers top-notch Online Personal Training for those looking for routine, structure and accountability. Online training is available worldwide and is a flexible and affordable way to reach your health and fitness goals without stepping into our studio, or any gym related environment for that matter. We offer fully individualized plans for all fitness levels.
CONTACT
WHAT ARE THEY SAYING?
"I started working out at On Pointe recovering from a back injury. After an extensive evaluation, Eric did a great job focusing on mobility, stability and core strength. My body hasn't felt this good in many years. My time with On Pointe has also translated in positive results on the golf course."
-Brian Q. Glastonbury, CT
"I started working with Eric on golf specific training, but ended up with a wellness advocate and a much more valuable resource. Can't recommend him enough!"
- Brett W. Glastonbury, CT
Describe your image